Pineal pituitary energy field activation – English guided audio:

Cobra谈到了松果体-下丘脑能量场的重要性，他提到，这里的能量可以穿越电浆层，进入更高的维度，把低等的物质身体与更高等维度的层面、包括高我，连接起来。

Cobra discusses the significance of the pineal-pituitary energy field, mentioning that the energy here can traverse the plasma layer and access higher dimensions, connecting the lower physical body with higher-dimensional levels, including the Higher Self.

When the pineal-pituitary energy field is activated, this allows the higher self to access all your body systems, such as the immune system, nervous system, etc, to heal and harmonize them.

当松果体-下丘脑能量场被激活时，高我能够进入你身体的所有系统，如免疫系统、神经系统等，以疗愈和协调它们。

Connection with the higher self also helps with everything, activates higher abilities, gives more strength/peace/love, protects and harmonizes your reality, etc.

与高我的连接还有助于一切事物，激活更高的能力，赋予更多力量、和平和爱，保护和协调你的现实等等。

The dark forces use various things to close the connection with the higher self, so it is good to take steps to reopen it.

黑暗势力采用各种手段来关闭与高我的连接，因此重新建立这种连接是很有益的。

This technique can help to progressively open the pineal-pituitary energy field when practiced regularly.

这种技术可以在定期练习时帮助逐渐开启松果体-下丘脑的能量场。

冥想指南（建议冥想时间为8分钟）

1. Visualize three beams of sky blue Light crossing your head, going through the center of your brain where the pineal-pituitary energy field is, one beam going between front and back through your Third Eye chakra, one beam going up and down through your crown chakra (coming out under your mouth near the throat chakra), one beam going left and right above the ears.观想三束天蓝色的光穿越你的头部，一束光水平地前后穿越你的三眼轮，一束光垂直地向上穿越你的顶轮（向下穿越你的喉轮），还有一束光水平地左右穿越你的耳朵上方，三束光的交叉点位于大脑中央松果体-下丘脑的位置。
2. Place 2 fingers at both entry points of the beam of (sky) blue Light on your head, doing one beam after the other successively. In other words, place 2 fingers on both sides of your head above the ears for some time, then place the fingers on your head at the front and back of the Third Eye chakra for some time, then place the fingers on your head, one hand at the crown chakra and one hand under your mouth near the throat chakra for some time.将两根手指依次放置在三束天蓝色光束进入头部的位置。也就是说，将双手的两根手指分别放在头部两侧耳朵上方一段时间，然后将两根手指放在头部三眼轮前后两个位置。最后，将一只手的两个手指放置在头顶，另一只手的手指放置在头部下方靠近喉轮的位置一段时间。While you do this, keep visualizing the 3 beams of blue Light, and sing repeatedly the mantra yoooaaa. Do all this repeatedly for a few minutes.当你这么做的时候，观想这三束天蓝色的光柱，口中同时唱诵圣音yoooaaa（悠阿）。持续地进行几分钟的时间。
3. Keep doing all the above, while also visualizing a sphere of brilliant white-purple Light at the center of your brain where the pineal-pituitary energy field is.重复上述的步骤，同时观想一个明亮的白紫光球环绕着你大脑中松果体 -下丘脑的能量场。